Tai Chi practice can be adapted to any level of mobility and are characterized by focus on natural breathing, structural alignment, slow and precise movement and intention. Class members report feeling relaxed yet energized after the movements. Class is from 12 to 1 every Friday.
Tai Chi with Emily
Repeats every week until Wed Dec 30 2020 except Fri Jan 01 2016.Fri, 1/2/2015 - 12:00pm to 1:00pm
UACC Organizational Unit:
The Arizona Cancer Center, 3838 N. Campbell Ave,
Volunteer Desk at (520) 694-1812
Integrative Therapies and Movement Classes